Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 08:15 pm: Dinner 9:15 pm: Sitting meditation (Zazen) 10 pm: Lights out
Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 08:15 pm: Dinner 9:15 pm: Sitting meditation (Zazen) 10 pm: Lights out
Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 6:30 pm: Dinner 9 pm: Sitting meditation (Zazen) 10 pm: Lights out
Schedule: 6:30: sitting meditation (zazen) 8:15: breakfast 09:15: working meditation (samu) 12:00: lunch 1:30 pm: working meditation (samu) 2 pm: sitting medtiation (zazen) 3 pm: end of retreat
Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 6:30 pm: Dinner 8:45 pm: Sitting meditation (Zazen) 10 pm: Lights out
Schedule: 10-12: sitting meditation with break 12-12:45: working meditation 12:45: formal lunch 13:00: informal coffee 13:30: working meditation 16:00: Zvieri 16:30: working meditation 18:00: dinner, then break 19:15: sitting meditation with breaks 23:00: Lights out
Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 6:30 pm: Dinner 9 pm: Sitting meditation (Zazen) 10 pm: Lights out
Schedule: 10-12: sitting meditation with break 12-12:45: working meditation 12:45: formal lunch 13:00: informal coffee 13:30: working meditation 16:00: Zvieri 16:30: working meditation 18:00: dinner, then break 19:15: sitting meditation with breaks 23:00: Lights out
Schedule: 04:00 am Sitting Meditation (Zazen) 05:45 am Breakfast 06:30 am Walking Meditation (Kinhin), full-day hike 07:00 pm Dinner 08:15 pm Sitting Meditation (Zazen) 10:15 pm Lights Out
This weekend, we came together to practice during the monthly three-day Zen meditation retreat at Lambda Zen Temple. Everyone gave their best and re-examined their true self.