Day 3 of the monthly 3-Day Zen Meditation Retreat

Published by Munen Alain M. Lafon on

Schedule:

  • 6:30: sitting meditation (zazen)
  • 8:15: breakfast
  • 09:15: working meditation (samu)
  • 12:00: lunch
  • 1:30 pm: working meditation (samu)
  • 2 pm: sitting medtiation (zazen)
  • 3 pm: end of retreat
Categories: Lambda
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Munen Alain M. Lafon

Ordained Zen monk and abbot of Lambda Zen Temple (zen-temple.net), CEO of 200ok LLC (200ok.ch).

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