Day 3 of the monthly 3-Day Zen Meditation Retreat
Schedule: 6:30: sitting meditation (zazen) 8:15: breakfast 09:15: working meditation (samu) 12:00: lunch 1:30 pm: working meditation (samu) 2 pm: sitting medtiation (zazen) 3 pm: end of retreat
Day 2 of the monthly 3-Day Zen Meditation Retreat
Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 6:30 pm: Dinner 8:45 pm: Sitting meditation (Zazen) 10 pm: Lights out
Day 1 of the monthly 3-Day Zen Meditation Retreat
Schedule: 10-12: sitting meditation with break 12-12:45: working meditation 12:45: formal lunch 13:00: informal coffee 13:30: working meditation 16:00: Zvieri 16:30: working meditation 18:00: dinner, then break 19:15: sitting meditation with breaks 23:00: Lights out
Day 2 of the monthly 3-Day Zen Meditation Retreat
Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 6:30 pm: Dinner 9 pm: Sitting meditation (Zazen) 10 pm: Lights out
Day 1 of the monthly 3-Day Zen Meditation Retreat
Schedule: 10-12: sitting meditation with break 12-12:45: working meditation 12:45: formal lunch 13:00: informal coffee 13:30: working meditation 16:00: Zvieri 16:30: working meditation 18:00: dinner, then break 19:15: sitting meditation with breaks 23:00: Lights out
Building a campfire in the mountains
Building a campfire in the mountains during walking meditation on the second day of the monthly Zen meditation retreat. 1. Find or build a secure fire ring 2. Gather wood: a. Tinder (we used dry grass and Old Mans Beard lichen, but there are many options) b. Kindling (small twigs Read more…
Wedding at castle Schadau next to lake Thun
https://zen-temple.net/wedding/
Walking Medition from Lambda Zen Temple to Alp Egligen
Schedule: 04:00 am Sitting Meditation (Zazen) 05:45 am Breakfast 06:30 am Walking Meditation (Kinhin), full-day hike 07:00 pm Dinner 08:15 pm Sitting Meditation (Zazen) 10:15 pm Lights Out
When I say “Quality cannot be defined”, I’m really formally saying “I’m stupid about Quality” – but don’t conflate quantity with quality!
More information about the Pilgrim Retreat: https://zen-temple.net/pilgrim-retreat/
Everyone gave their best during the third full day hike – from Rüti to Oberblegisee back to Lambda Zen Temple
More information about the Pilgrim Retreat: https://zen-temple.net/pilgrim-retreat/