Currently browsing author

Zen Monk A. Lafon

Monthly one-week Zen retreat – day 3

Schedule 04:00  Meditation 05:45  Breakfast 07:00  Modul 12:00  Lunch 14:00  Modul 18:00  Dinner 19:15  Meditation (4x 45min) 23:00  Lights out! More information: …

Day of the Temple

Last Sunday was the yearly Insopor Zen Academy ‘open house’, the Day of the Temple: https://zen-temple.net/day-of-the-temple/ There were many guests and children …

Hiking meditation

Do not forget to study as if trying to blow out a fire on your own head! Time is incalculably fast; morning …