Schedule:

  • 6:30 Sitting Meditation (Zazen)
  • 8:15 Breakfast
  • Gardening
  • Lunch
  • Cleanup and Packing
  • 14:00 Sitting Meditation (Zazen)
  • 15:00 End of retreat

Munen Alain M. Lafon

Ordained Zen monk and abbot of Lambda Zen Temple (zen-temple.net), CEO of 200ok LLC (200ok.ch).

0 Comments

Leave a Reply

Avatar placeholder

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.