Schedule:
- 04:00 am Sitting meditation (Zazen)
- 5:45 am: Breakfast
- 6:45 am: Walking meditation (Kinhin, full-day hike)
- 08:15 pm: Dinner
- 9:15 pm: Sitting meditation (Zazen)
- 10 pm: Lights out
Ordained Zen monk and abbot of Lambda Zen Temple (zen-temple.net), CEO of 200ok LLC (200ok.ch).
0 Comments