Schedule:
- 04:00 am Sitting Meditation (Zazen)
- 05:45 am Breakfast
- 06:30 am Walking Meditation (Kinhin), full-day hike
- 07:00 pm Dinner
- 08:15 pm Sitting Meditation (Zazen)
- 10:15 pm Lights Out
Ordained Zen monk and abbot of Lambda Zen Temple (zen-temple.net), CEO of 200ok LLC (200ok.ch).
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