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Day 2 of the monthly 7d retreat: Hiking meditation

Published by Munen Alain M. Lafon on July 5, 2020July 5, 2020

Schedule:

  • 4am Sitting Meditation
  • 5am Walking Meditation (mountain hike)
    • 1600m height difference
    • 22.5km
  • 5:30pm End of Walking Meditation
  • 6:30pm Dinner
  • 7pm Sitting Meditation
  • 10pm Lights out
Retreat 7 Days

zen-temple.net

Categories: News
Tags: hikingmeditationretreatzen

Munen Alain M. Lafon

Ordained Zen monk and abbot of Lambda Zen Temple (zen-temple.net), CEO of 200ok LLC (200ok.ch).

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Monthly Zen Meditation Retreat day 2/3: Walking Meditation in the mountains

Schedule: 4:00 Sitting Meditation (Zazen) 5:45 Breakfast 6:30 Walking Meditation, full-day hike (in any weather) ~18:00 Dinner 1h Break ~19:15 Sitting Meditation (Zazen) 22:00 Lights Out

Getting ready for the monthly Zen Meditation Retreat

Let’s go! https://zen-temple.net/zen-meditation-retreat/

Cool meditation

When people see some things as beautiful,other things become ugly.When people see some things as good,Other things become bad.Being and non-being create each other.Difficult and easy support each other. Lao Tzu, Tao Te Ching

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