Daily schedule:

  • 04:00 Meditation
  • 05:45 Breakfast
  • 07:00 Modul
  • 12:00 Lunch
  • 14:00 Modul
  • 18:00 Dinner
  • 19:15 Meditation (4x 45min)
  • 23:00 Lights out!

zen-temple.net

Categories: News

Munen Alain M. Lafon

Ordained Zen monk and abbot of Lambda Zen Temple (zen-temple.net), CEO of 200ok LLC (200ok.ch).