Monthly Zen Meditation Retreat day 2/3: Walking Meditation in the mountains

Published by Munen Alain M. Lafon on

Schedule:

  • 4:00 Sitting Meditation (Zazen)
  • 5:45 Breakfast
  • 6:30 Walking Meditation, full-day hike (in any weather)
  • ~21:30 Dinner
  • Sharing some alcohol-free drinks
  • 22:15 Lights Out
Categories: Lambda
Tags:

Munen Alain M. Lafon

Ordained Zen monk and abbot of Lambda Zen Temple (zen-temple.net), CEO of 200ok LLC (200ok.ch).

0 Comments

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

Walking meditation during the monthly 3-Day Zen Meditation Retreat

Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 08:15 pm: Dinner 9:15 pm: Sitting meditation (Zazen) 10 pm: Lights out

Walking meditation during the monthly 3-Day Zen Meditation Retreat

Schedule: 04:00 am Sitting meditation (Zazen) 5:45 am: Breakfast 6:45 am: Walking meditation (Kinhin, full-day hike) 6:30 pm: Dinner 9 pm: Sitting meditation (Zazen) 10 pm: Lights out

Day 3 of the monthly 3-Day Zen Meditation Retreat

Schedule: 6:30: sitting meditation (zazen) 8:15: breakfast 09:15: working meditation (samu) 12:00: lunch 1:30 pm: working meditation (samu) 2 pm: sitting medtiation (zazen) 3 pm: end of retreat