Zen Meditation Retreat 7 Days

ZEN RETREAT - 7 DAYS

The monthly meditation week (zen retreat 7 days) is a seven day meditation retreat, where we reexamine the true self. You are welcome to stay the whole week or a few days or just visit to have a tea as it suits you. Newcomers have to absolve the whole week. The retreat starts monthly every first Friday at 15 o'clock and ends Thursday at 15 o'clock.

At the Honora Zen Monastery in Switzerland every month there is the retreat 7 days.

Walking, I reach the place where streams run out; sitting, I see the moment when the clouds arise.

Schedule

  • 04:00  Meditation
  • 05:45  Breakfast
  • 07:00  Module
  • 12:00  Lunch
  • 14:00  Module
  • 18:00  Dinner
  • 19:15  Meditation (4x 45min)
  • 23:00  Lights out!

Module (not freely selectable): Meditation, Working, Cooking, Hiking, Gardening, Others. The schedule can vary.

Zen Meditation Retreat 7 Days

Zen Monk Abbot Reding

In the year 2016 we opened the gates to the public. After ten years of continuous reexamination of the words and actions of the wise and holy Ones in japanese and south-korean zen monasteries, Zen Monk Brother Marcel founded, in mutual reliance with the clergy and laity, the Insopor Zen Academy in Switzerland in 2014.

He absolved a pilgrimage through Japan (3000 miles) doing traditional almsround as a way of thanks for the ten-year training as a zen monk. As founder and head monk he is in charge of the Honora Zen monastery in Reichenburg and the Eremita Zen temple in Einsiedeln.

Meditation

We take a deep breath and ponder the imponderable. Sit relaxed and penetrate the deep of the deepness. Everyone concentrates his consciousness on the given task while working. To work is to cleanse the mind. Work is a opportunity to meditate and become awakened to the real self. A small event in daily life can become an important moment of awareness for one who is in great darkness.

Etiquette

We eat what will be served (vegetables, meat, fish, etc.) and be grateful. The Zen temple etiquette gives a framework to consciously carry out and process your own words and actions.

Q&A

Here you will find the most important questions and answers.

Mountainweek

In january and august the retreat is a 24/7 meditation week. The training week commemorating Enlightenment. Through these seven days we rarely leave the meditating posture, even to lie down. The activities of the week consist entirely of meditation.

Registration

Please use the contact form below.

Oblations

600 CHF / Retreat   (100 CHF / day)

 The oblations are not refundable! See our donation site here.

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CONTACT US ANYTIME

Honora Zen Monastery
Ussbergstrasse 26
8864 Reichenburg
Switzerland

Phone: +41 78 408 10 89





    I have studied the introductory information, especially the daily schedule, the etiquette and the Q&A. I understand and accept them.