Schedule:
- 04:00 am Sitting meditation (Zazen)
- 5:45 am: Breakfast
- 6:45 am: Walking meditation (Kinhin, full-day hike)
- 08:15 pm: Dinner
- 9:15 pm: Sitting meditation (Zazen)
- 10 pm: Lights out
The direct inquiry into the nature of the true self is the heart of our 3-day Zen Meditation Retreat in Switzerland. By stripping away distractions, we create the space to truly examine the nature of the self. We invite you to join us at Lambda Zen Temple to experience this path yourself.
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