Schedule:
- 04:00 am Sitting meditation (Zazen)
- 5:45 am: Breakfast
- 6:45 am: Walking meditation (Kinhin, full-day hike)
- 08:15 pm: Dinner
- 9:15 pm: Sitting meditation (Zazen)
- 10 pm: Lights out
Gallery
Walking meditation during the monthly 3-Day Zen Meditation Retreat
Walking meditation (Kinhin) during our monthly 3-day Zen meditation retreat in the Swiss mountains
