Working meditation tasks:
- Chest without compartments → build new separators
- Tidy up chest
- Replace defect faucet with new faucet
Schedule:
- 10:00 – 12:00: Sitting meditation with break
- 12:00 – 12:45: Working meditation
- 12:45: Formal lunch
- 13:00: Informal coffee
- 13:30: Working meditation
- 16:00: Zvieri
- 16:30: Working meditation
- 18:00: Dinner, then break
- 19:15: Sitting meditation with breaks
- 23:00: Lights out
The direct inquiry into the nature of the true self is the heart of our 3-day Zen Meditation Retreat in Switzerland. By stripping away distractions, we create the space to truly examine the nature of the self. We invite you to join us at Lambda Zen Temple to experience this path yourself.
