Schedule
10 – 12 Sitting meditation with break
12 – 12:45 Working meditation (samu)
12:45 Formal lunch
13:00 Informal coffee
13:30 Working meditation (samu)
16:00 Zvieri (snack)
16:30 Working meditation
18:00 Dinner, then break
19:15 Sitting meditation with breaks
23:00 Lights out
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The direct inquiry into the nature of the true self is the heart of our 3-day Zen Meditation Retreat in Switzerland. By stripping away distractions, we create the space to truly examine the nature of the self. We invite you to join us at Lambda Zen Temple to experience this path yourself.
