A crack in the wall will let the wind blow in; a crack in the mind lets demons sneak in.

A crack in the wall will let the wind blow in; a crack in the mind lets demons sneak in.

Full–day alpine walking meditation as part of the ongoing Pilgrim Retreat. The Sangha crossed several ridges in the Glarus alps, practiced kinhin in silence, and contemplated how seemingly small cracks—both in nature and in the mind—allow powerful forces to enter.

For information on joining the next retreat visit the Pilgrim Retreat page.

The route of the hike is shown at the end of this post.