Schedule
- 04:00 Sitting meditation (Zazen)
- 05:45 Breakfast
- 06:30 Walking meditation — a full-day hike in any weather
- 21:30 Dinner & sharing some alcohol-free drinks
- 22:15 Lights out
Spending the day in silent walking meditation allows the mind to open to the vast scenery of the Glarus Alps. Each step becomes practice: rising, moving, placing. Surrounded by mountain goats and the breath-taking panorama of Vrenelis Gärtli and Tödi we cultivate a calm, receptive presence.
May our mindful footsteps benefit all beings.
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