On the second day of the monthly 3-day Zen Meditation Retreat we embarked on a full-day walking meditation through the snow-covered mountains surrounding Lambda Zen Temple. Leaving the temple before sunrise, we ascended towards Lake Oberblegi where we cooked lunch over a small fire and enjoyed the stunning view of the Glarus valley.
Schedule:
- 04:00 Sitting Meditation (Zazen)
- 05:45 Breakfast
- 06:30 Walking Meditation – full-day hike (in any weather)
- ~18:00 Dinner
- 1h Break
- ~19:15 Sitting Meditation (Zazen)
- 22:00 Lights Out
Each participant gave their best, putting one mindful step after another while examining their true self throughout the steep climbs and descents of the day.
The direct inquiry into the nature of the true self is the heart of our 3-day Zen Meditation Retreat in Switzerland. By stripping away distractions, we create the space to truly examine the nature of the self. We invite you to join us at Lambda Zen Temple to experience this path yourself.
