On the second day of the monthly 3-day Zen Meditation Retreat we embarked on a full-day walking meditation through the snow-covered mountains surrounding Lambda Zen Temple. Leaving the temple before sunrise, we ascended towards Lake Oberblegi where we cooked lunch over a small fire and enjoyed the stunning view of the Glarus valley.
Schedule:
- 04:00 Sitting Meditation (Zazen)
- 05:45 Breakfast
- 06:30 Walking Meditation – full-day hike (in any weather)
- ~18:00 Dinner
- 1h Break
- ~19:15 Sitting Meditation (Zazen)
- 22:00 Lights Out
Each participant gave their best, putting one mindful step after another while examining their true self throughout the steep climbs and descents of the day.
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