This weekend, we came together to practice during the monthly three day Zen meditation retreat at Lambda Zen Temple. Everyone gave their best and re-examined their true self.

Give your best!

Life and death are the great matter. Be watchful of your time. Everything is impermanent and passes swiftly away. Time waits for no one!

Schedule

Friday

  • 10:00 Sitting Meditation
  • 12:30 Lunch, then informal tea
  • 13:30 Module
  • 18:00 Dinner
  • Break
  • 19:15 Sitting Meditation
  • 23:00 Lights Out

Saturday

  • 4:00 Sitting Meditation
  • 5:45 Breakfast
  • 6:30 Walking Meditation, full day hike
  • ~18:00 Dinner
  • 1h Break
  • ~19:15 Sitting Meditation
  • 22:00 Lights Out

Sunday

  • 6:30 Sitting Meditation
  • 8:15 Breakfast
  • Working Meditation
  • Lunch
  • Cleanup and Packing
  • 14:00 Sitting Meditation
  • 15:00 End of retreat

Module (not freely selectable): Meditation, Working, Cooking, Hiking, Gardening, etc. The schedule can vary.

The direct inquiry into the nature of the true self is the heart of our 3-day Zen Meditation Retreat in Switzerland. By stripping away distractions, we create the space to truly examine the nature of the self. We invite you to join us at Lambda Zen Temple to experience this path yourself.